Weight loss Plateau...
Have you been there before? Seriously one of the most frustrating things when you feel like you’ve been doing everything right… paying attention to your nutrition, getting more active, but that scale just won’t BUDGE.
Man, do I feel your pain. I have been there many times before and have learned from experience that sometimes you’ve just got to pay a little more attention to a few variables.
I put this video together to go over 5 of my top tips for busting through that frustrating plateau.
You've got to check out this video and give these 5 tips a try. If you do indeed get through that plateau using these tips, you better let me know! You know I'm always hanging out on Instagram, so come by and shoot me a message (@a_healthy_attitude). I'll be so happy to hear that you should that plateau who's BOSS
5 Tips to Busting Through a Weight Loss Plateau Video